Classes & Workshops
Upcoming sessions, classes and events
Come as you are. There's always a place for you here.
Whether you are new to these practices or have been practising for years, these sessions are designed to be welcoming, accessible and genuinely nourishing.
I run regular group classes in Mindfulness, Meditation and Qigong, as well as Bush Bathing sessions, circle work and occasional workshops, all held locally in and around Wee Waa, Narrabri and Spring Plain, or by arrangement.
No experience necessary. Just bring yourself.
What's on
Upcoming sessions and programmes are listed below. Click the booking link on any session to reserve your place.
Mindfulness, Meditation & Qigong (MMQ) Classes
Regular group classes combining mindfulness, meditation and qigong. A gentle, welcoming space to practise, reconnect and grow alongside others.
Bush Bathing Sessions
A mindful immersion in the natural world: slowing down, opening the senses and letting nature restore you.
Circle Work & Women's Circles
A space for sharing, reflection, creativity and connection. Open to all women.
Workshops & Custom Programs
Occasional workshops on mindfulness, meditation, wellbeing and conscious living, as well as custom programs for groups and organisations. Available locally or by arrangement.
Nothing scheduled at the moment?
There are no sessions scheduled right now, but new dates are added regularly. Sign up below to be kept in the loop, or get in touch if you’d like to arrange a session for your group.
Stay in the loop
New classes and workshops are added regularly. If you'd like to be notified when new dates go live, pop your name and email below and I'll be in touch.
Name
Looking for something just for your group?
I am available to facilitate custom workshops and programs for community groups, workplaces, schools and gatherings of all kinds, drawing on mindfulness, meditation, qigong, bush bathing, journalling, creative reflection and circle work in whatever combination suits your people and your purpose.
If you have something in mind, I would love to hear from you.
Not sure what to expect?
All sessions are gentle, welcoming and suitable for everyone. There is no pressure to participate in anything that doesn't feel right for you. You are free to simply arrive and be.
What participants have said
"Susan's MMQ sessions offered a safe space to be with various emotions that challenge me. They provided me with a space to feel welcome, heard and honoured."
— B
"Susan's MMQ have been very nurturing and her thoughtful meditations have been soothing. Time spent practising the programme in the company of others is a rewarding and calming experience."
— R
