OFFERINGS
Holistic Counselling & Coaching
A safe space to explore, gain clarity and choose your way forward
You already have what you need. I'm here to help you find it.
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."
— Dr Viktor Frankl
I believe you already have the answers within you. Sometimes life gets heavy, confusing and we can feel truly stuck. It can help to have someone walk alongside you while you find your way through.
I am here to create a warm, safe space where you can explore what’s going on for you, at your own pace. With curiosity and compassion, we will follow what feels right for you, gently exploring, building awareness and finding a way forward that feels genuinely yours.
I work with clients who want assistance navigating life, feel stuck, seek clarity and tools to help in real time, to help them find centre, regulate and reset their nervous system to improve function, feeling and flow. To live a life that feels rich, rewarding, aligned and valuable.
PRACTICAL DETAILS
Available via Zoom, wherever you have a connection.
In person by arrangement: Wee Waa, Narrabri, Spring Plain, NSW
Weekly or fortnightly
Begin with a free 15-minute conversation
At your pace. In your own way.
Every session is different, because every person is different. There is no fixed script or agenda. We begin where you are and follow what feels most alive or present for you.
I draw on a range of scientifically proven, holistic, heart-centred practices, incorporating counselling, coaching, mindfulness and values-based exploration. My approach is always client-based, supporting you and what feels right for you, not what anyone else thinks should happen.
What this can look like for you
• Feeling heard, understood and less alone
• Greater clarity about who you are and what you need
• Practical tools to regulate and reset in real time
• A stronger sense of self and your values
• Creating space for response rather than reaction
• Living more consciously and aligned with what matters to you
• Increased awareness and a greater capacity to hear the internal whisper
Clients experience reduced stress, increased focus, better relationships and a renewed sense of purpose.
You might be coming to me with...
Not sure if what you're experiencing is on this list? Reach out anyway. If I'm not the right fit, I will do my best to point you in the right direction.
What clients say
"She held a safe space for me to explore, gain clarity and consciously choose how I live and evolve. I found centre and can shine now with love and self-compassion."
— A.
"Susan's gentle presence made it easy to explore and release blockages I wasn't aware of. She guided me with such care and insight, helping me reconnect with my body in ways that felt safe and supportive."
— Natasha
Packages
$330
Three sessions
$500
Five sessions
$900
Ten sessions
Begin with a free 15-minute conversation. Appointment dates will be established after our initial call.
