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Hello, I’m Susan
and you are so welcome here.
I am a certified Holistic Counsellor, Coach and Practitioner of Mindfulness and Meditation. I support people who feel stuck, helping them find centre and shine by increasing awareness and clarity so they can live more consciously and aligned with their values.
I believe you already have what you need. My role is to walk alongside you, creating a safe, warm space where you can explore what’s going on, at your own pace and in your own way. Together, we follow what feels true for you.
I have been practising in the wellbeing space for nearly 30 years, from herbal medicine and bodywork to mindfulness, meditation, qigong and counselling. I grew up on the land in rural NSW and continue to live there. That deep connection to nature and the land shapes everything about the way I work.
AUTHENTICITY · HONESTY · INTEGRITY · KINDNESS · COMPASSION · GROWTH · WISDOM · SPIRITUALITY · NATURE · CONNECTION · COURAGE
If any of this sounds familiar, you’re in the right place.
Everything you need is right there inside you. Sometimes we get lost or defer to others or our roles. Together, let’s find the way forward that is right for you.
You feel stuck and can’t quite find your way forward.
You’re seeking clarity and tools you can use in real time.
You want to feel more regulated, centred and at ease.
You want to live a life that feels rich, rewarding and truly yours.
Two ways I can walk alongside you.
Whether we work in individual counselling sessions or gather in a group, I bring the same curiosity, compassion and care to every session. The path looks different for everyone. That is exactly the point.
Holistic Counselling & Coaching
A safe, judgement-free space to explore what’s going on, find clarity and move forward, at your own pace and in your own way.
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Feel heard, understood and less alone
Build practical tools to regulate and reset
Live more consciously, aligned with your values
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Zoom or in person | Weekly or fortnightly
Mindfulness, Meditation
& Qigong
A broad and nourishing offering drawing on mindfulness, meditation, qigong, bush bathing, journalling, creative reflection and circle work, in whatever combination feels right for you.
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A calmer, more settled nervous system
Greater presence and ease in everyday life
Tools and practices you can truly live, not just use on a mat
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Individual sessions, group classes and custom workshops available
What happens when someone finally feels heard
"Susan’s gentle presence made it easy to explore and release blockages I wasn't aware of. She guided me with such care and insight, helping me reconnect with my body in ways that felt safe and supportive. Even when I arrived unsure of what I needed, Susan intuitively uncovered what was holding me back and offered the guidance I didn’t know I was seeking."
Natasha
"Through an extremely difficult time, Susan quickly gained my trust and proved her reliability. She has this nurturing, zero-judgment approach, that makes opening up less daunting. I believe her deep listening skills and honouring of boundaries forged a very healthy container for me and I am forever grateful for the time spent alchemising my confusion with her unwavering support. Susan, you have left a lasting impression and I thank my lucky stars to have crossed paths."
Haley
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It starts with a single conversation.
Let’s connect
Book a free 15-minute discovery call. No pressure, no commitment: a conversation, an opportunity to explore your goals and see if we’re a good fit.
1
We work together
In a safe, judgement-free space, we begin to explore. We gently clarify what matters, what’s present for you, and what the way forward might look like.
2
You begin to flourish
Using proven techniques, powerful conversations and small repeated practices, life begins to shift. You find centre, gain clarity and start living more consciously, every single day.
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Appointments can be weekly or fortnightly. Available via Zoom or in in person by arrangement in Wee Waa, Narrabri and Spring Plain.
I’m so glad you’re here. Let’s talk.
I am so glad you are reading this. If any of this has resonated, whether you are feeling stuck, seeking clarity, or ready for something to shift, I would love to hear from you.
Together, let’s find the way forward that is right for you.
“Life is a journey, not a destination.”
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